About your teacher

I'm Chiara — a yoga teacher, sauna gusmaster and wellbeing experience facilitator, with a PhD in regenerative medicine and a background working in the life sciences and corporate environments. I now bring those different worlds together by creating experiences that support people in slowing down, reconnecting and taking care of their wellbeing.

I came to yoga not through a wellness trend but through necessity — during one of the hardest periods of my life, marked by a difficult time personally and an unexpected layoff from my corporate job. The mat became the one place where everything else fell away, where I didn't need to perform or prove anything. I could simply be, and feel that I was enough exactly as I was. That feeling changed my relationship with yoga, and eventually made me want to share it with others.

I did my 200-hour Yoga Teacher Training in Copenhagen, and now I teach Hatha, Vinyasa, and Yin yoga, both online and in person. My focus is on making yoga approachable and realistic for people who, like me, have spent years believing their worth comes from doing, achieving, and constantly moving toward the next thing – so they can discover what it feels like to simply be enough as they are.

I'm based in Copenhagen, Denmark, and happy to travel across Europe and internationally. I can facilitate in English, Italian, Spanish and Danish.