Retreats & Wellbeing Experiences

I'm a yoga teacher, sauna gusmaster and wellbeing experience facilitator, with a PhD in regenerative medicine and a background working in the life sciences and corporate environments. I bring those different worlds together by creating experiences that support people in slowing down, reconnecting and taking care of their wellbeing.

How I contribute

Depending on the purpose of the retreat, I can contribute in different ways.

Morning yoga or movement sessions
Breathwork and meditation
End-of-day resets
Nordic-style saunagus (when the venue allows for it)
Facilitated team-connection and bonding experiences
Talks and workshops on stress, recovery, sustainable performance and our relationship with achievement

For everyone

What matters most to me is that the experience feels accessible to everyone — not just people who already practice yoga or are particularly interested in wellness — and that it fits naturally within the wider purpose and atmosphere of the retreat.

Practical

I'm based in Copenhagen (Denmark), and happy to travel across Europe and internationally.

I can facilitate in English, Italian, Spanish and Danish.

Enquire